Unit 5 - 6322 202st, Langley, British Columbia V2Y1N2
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  • Exciting News! Factory Fresh Jiu Jitsu Has Moved to Langley, BC!

    Attention all martial arts enthusiasts and fitness aficionados! Factory Fresh Jiu Jitsu has exciting news to share: we've relocated from Surrey to the vibrant community of Langley, BC, and we're inviting you to experience our brand-new, state-of-the-art facility. What's New? Our new location boasts a modern and spacious facility, meticulously designed to elevate your training experience. From the moment you step through our doors, you'll be greeted with an atmosphere of energy, passion, and dedication to the martial arts. Why Choose Factory Fresh Jiu Jitsu? Top-Notch Instruction: Our team of experienced and dedicated instructors is committed to helping you reach your martial arts goals, ....

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  • Unleashing the Force at Factory Fresh Jiu Jitsu: A Unique Approach to Mastery

    Greetings, warriors of the grappling arts! Today, we're diving into the dynamic world of Factory Fresh Jiu Jitsu, where we've redefined the training experience to ensure that every roll, sweep, and submission is as precise as a lightsaber strike. A Fusion of Disciplines What sets Factory Fresh Jiu Jitsu apart from the galaxy of other gyms? It's our commitment to excellence, blending the art of Jiu Jitsu with the precision of wrestling and the finesse of leg locks. Our curriculum isn't a random assortment of moves; it's a systematic journey towards mastery. Our training philosophy revolves around building a strong foundation through a carefully crafted system. Whether you're a Padawan ....

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  • Factory Fresh Jiu Jitsu: Top 10 Tips to Recharge Your Training, Diet, and Fitness Post-Holidays!

    Set Clear Goals for 2024: Kickstart your journey by defining specific and achievable goals for the coming year. Whether it's earning a new belt, perfecting a technique, or participating in a competition, having clear objectives will keep you motivated. Structured Training Schedule: Create a well-organized training routine that accommodates your work and personal life. Consistency is key, so aim for a realistic schedule that you can maintain throughout the year. Revitalize Your Diet: Fuel your body with the right nutrients to enhance performance and recovery. Incorporate a balanced diet with lean proteins, complex carbohydrates, and plenty of fruits and vegetables. Consider consulting ....

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  • Top 10 Hygiene Tips for Jiu-Jitsu Enthusiasts in Surrey, BC

    Welcome to Factory Fresh Jiu Jitsu, where passion meets precision on the mats! In Surrey, British Columbia, our thriving jiu-jitsu community is constantly growing, and we understand the importance of maintaining a clean and healthy training environment. Good hygiene is not just a courtesy but a fundamental aspect of responsible jiu-jitsu practice. In this blog post, we'll explore the top 10 tips for maintaining excellent hygiene while honing your skills at Factory Fresh Jiu Jitsu in Surrey, BC. Clean Gear, Happy Training: Invest in high-quality, breathable gear and ensure that it is washed after every training session. Clean gear not only prevents unpleasant odors but also reduces the risk ....

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  • Unlocking Peak Performance: The Top 10 Supplements for Jiu Jitsu Athletes

    Welcome to Factory Fresh Jiu Jitsu, Surrey's premier destination for cultivating skill, strength, and resilience on the mats. In the world of Jiu Jitsu, optimal performance and swift recovery are paramount. Whether you're a seasoned practitioner or just starting your Jiu Jitsu journey, incorporating the right supplements into your routine can make a significant difference in your overall well-being and athletic prowess. Whey Protein Isolate: Surrey's Factory Fresh Jiu Jitsu enthusiasts know the importance of repairing and building muscle after intense training sessions. Whey protein isolate is a fast-absorbing protein that aids in muscle recovery and growth, helping you stay at the top of ....

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  • Elevate Your Mental Well-Being: The Profound Impact of Jiu Jitsu on Mental Health

    In the bustling city of Surrey, BC, Factory Fresh Jiu Jitsu stands as a haven for those seeking not only physical fitness but also profound mental well-being. At the core of our philosophy lies a belief in the transformative power of martial arts, especially Brazilian Jiu Jitsu (BJJ), on one's mental health. Let's delve into the ways in which practicing Jiu Jitsu at Factory Fresh can become a sanctuary for your mind. The Mind-Body Connection in Jiu Jitsu Martial arts, and specifically Jiu Jitsu, place a strong emphasis on the mind-body connection. The intricate movements, strategic planning, and split-second decision-making required in every roll create a dance of the body and mind. This ....

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  • 16 Nov 2023

    Unlocking Victory: The Crucial Role of Stretching in Elevating Your Jiu Jitsu Game

    In the world of Jiu Jitsu, every roll, grapple, and submission attempt demands not only skill and strategy but also a finely tuned and flexible body. One often overlooked aspect that can significantly enhance your performance on the mats is the art of stretching. Beyond just improving flexibility, incorporating a consistent stretching routine into your training regimen can be the key to unlocking your full potential in the Jiu Jitsu arena. Enhanced Range of Motion: Jiu Jitsu is a dynamic sport that requires a wide range of movements, from fluid sweeps to explosive submissions. A flexible body allows for increased joint mobility and a broader range of motion, enabling you to execute ....

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  • Empowering Women: Why Jiu Jitsu is the Ultimate Martial Art in Surrey, BC

    In the bustling city of Surrey, BC, many women are exploring the world of martial arts to boost their confidence, stay fit, and learn valuable self-defense skills. Among the numerous options available, Jiu Jitsu stands out as an exceptional choice. In this blog post, we'll delve into why Jiu Jitsu, specifically at Factory Fresh Jiu Jitsu, is an excellent martial art for women in Surrey. Why Jiu Jitsu at Factory Fresh Jiu Jitsu? Factory Fresh Jiu Jitsu, located in the heart of Surrey, BC, is a top-notch Jiu Jitsu gym known for its welcoming and inclusive environment. Whether you're a complete beginner or an experienced martial artist, Factory Fresh Jiu Jitsu is the place to be. Here are ....

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  • Top 10 Reasons to Enroll Your Child at Factory Fresh Jiu Jitsu

    Are you a Surrey, BC parent looking for an engaging and beneficial activity for your child? Look no further than Factory Fresh Jiu Jitsu! With an emphasis on discipline, self-defense, and overall physical and mental development, Brazilian Jiu Jitsu (BJJ) offers a multitude of advantages for young practitioners. Here are ten compelling reasons why you should consider enrolling your child in our esteemed BJJ program: Physical Fitness: Brazilian Jiu Jitsu is a fantastic way for kids to stay active, build strength, and enhance their overall physical fitness. Self-Defense Skills: Equipping your child with self-defense techniques is essential in today's world, and BJJ provides practical skills ....

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  • 26 Oct 2023

    Never Too Old for Jiu Jitsu: 5 Reasons to Roll with the Best Years of Your Life

    Are you secretly eyeing the world of Brazilian Jiu Jitsu (BJJ) but hesitating because you think you might be past your 'prime'? Well, let me tell you, my friend, in the kingdom of BJJ, age is just a number – and a poorly executed armbar is still painful regardless of how old you are. So, let's dispel that myth of being too old and embrace the world of grappling with open arms and an open guard! Here are five solid reasons why you're absolutely not too old for this game: Experience is Your Ultimate Weapon: Who says only young bucks can roll? With age comes wisdom, and in the dojo, wisdom can be your secret weapon. Your life experiences have shaped you into a tactical genius, capable ....

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Valerie Hsu

I started with no martial arts experience, but Morgan was such a great teacher that by the end of the first lesson I felt like a pro! Morgan was fun, easy going and definitely passionate about his craft. He explained the basics thoroughly and even how I could best use it for self-defence. It was a lot of fun and felt like I was learning from a friend!

Tyler K

Ross and the boys are an awesome group who make me feel welcome everytime I drop in when visiting from the island. Ross is an excellent instructor who breaks down every technique step by step with clear instructions and cues. I highly recommend Factory Fresh to everyone.

Samuel Lloyd

An amazing team, and fun atmosphere to train. Very knowledgeable and professional coaches who you can tell love to do what they do. Great spot for kids as well you can tell the kids have a ton fun during their classes. If you want to learn cutting edge BJJ to compete in tournaments or just looking for somewhere to get a workout in and stay in shape this is the spot.

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We have moved! New address is Unit 5 - 6322 202st, Langley BC. V3Y 1NC